The holidays are quickly on their way and if you are anything like me I can easily find myself in a bind when it comes to having holiday guests. In addition to keeping your pearly whites clean for those holiday photo smiles, did you know that floss can be handy for other holiday preparations? Have a holiday sign and no way to hang it? Use floss on the back to hang on a nail! Can’t find your ornament hangers? Tie floss on your ornaments to hang them on the tree! Do you like to have a string of popcorn garland Read More →
Tag: rochester mn dentist
Holiday uses for your floss!
How Can Your Phone Help Your Oral Hygiene?
Maintaining a regular brushing routine can be difficult no matter what age we are. The recommended two times a day for two minutes can be easily overlooked in our busy lives. Our hygienist, Erin, is here to tell you how you can be sure you are achieving your daily goals and that you’re having fun doing it with new technology! For teens and adults there are multiple phone apps to aid in daily brushing. Brush DJ is a free app that is available for all types of devices and plays your favorite songs right from your phone or tablet Read More →
Back To School? Pack A Healthy Lunch!
It’s that time of year again – back to school! We know choosing your children’s lunches can be hard so we asked our assistant, Ann, what she does! As a parent of three school aged children that love bringing their own lunch to school, it can be difficult to know what items to pack that are health for both their teeth and their bodies. There are of course many foods to avoid, including: Sugary foods and drinks such as candy, pop and juice. Sticky or chewy foods such as raisins, granola bars, caramel, honey, and bananas. Carbohydrates and starches such as cake, cookies, pretzels, chips, saltine Read More →
Foods To Feed Your Teeth
We all know which foods we to avoid that can be harmful to your teeth, but do you know what foods are healthy for your teeth and why? Samantha, a licensed and certified dental assistant, and administrative assistant at Family Dentist Tree is here to help you out! First up on the list is milk. Yep! Your mom was right! Milk is a great source of calcium which is a key ingredient in strengthening tooth enamel. Cheese is another great source of calcium. It can also aid in neutralizing the acid levels in your mouth and promoting saliva flow, a natural defense against cavities, gum disease, Read More →
Your Dentist May Be Able To Stop Your Snoring!
Are you one of the estimated 90 million people that snore? Does snoring keep you or your partner awake at night? Did you know that a dentist can help? During sleep, soft tissues and muscles in the mouth and throat relax, moving the lower jaw further back. The result is a smaller airway and reduced air flow as you breath at your normal rate. Your soft palate and uvula along with other soft tissues vibrate in the smaller airway and cause an increased “sound” associated with our breathing. A snore guard is an appliance which aides in bringing the lower jaw forward Read More →
Why Dentists Need To Know About Medications You Are Taking
Have you ever wondered why your dentist asks for your current medication list at each visit? We checked with Dr. Roger Bisbey, D.D.S. to get the answer to our question. Many medications, prescribed by your physician and obtained over-the-counter, can affect your oral health. One of the most common side effects of many medications is dry mouth. Natural saliva helps keep food from collecting around your teeth and neutralizes acids given off by bacterial plaque, which is continuously growing on the surface of the teeth. These acids damage the hard surfaces of your teeth which greatly increases your risk for Read More →
Would You Like Fluoride With That Teeth Cleaning?
Fluoride, what is the purpose of having it and why is it so important? Fluoride is a mineral that is necessary to aid in preventing tooth decay by increasing the tooth’s resistance to acid, bacteria and sugar, especially while permanent teeth are still developing. It is also necessary to aid in remineralization and reversing early tooth decay in both children and adults. Fluoride can be found in many products, but perhaps the most well known is in a foam that is applied at your dentist office. Although fluoride is generally recommended for most patients every six months, patients with dry mouth, gum disease, frequent Read More →
What is a Cavity?
We asked our licensed dental assistants to tell us about the signs and symptoms of cavities and what we can do to prevent them. A cavity (known as tooth decay or caries) often begin with no symptoms at all. Early signs of a cavity may include discoloration (typically brown, black, or chalky white) and sensitivity to hot, cold, pressure, or sweets. Enamel is the first layer of our teeth, it is white in color, and is the hardest substance in our bodies. It is the outer protective shell for many layers within the tooth. Bacteria, food particles, and saliva work together to form plaque and Read More →
What is your tongue telling you?!
I don’t spend a lot of time thinking about my tongue, and I am guessing most people don’t. I certainly never thought the appearance of a tongue meant anything in particular, but it may in fact be telling us other parts of our bodies are needing attention. Just as pain in your back may indicate tension in the muscles through your buttocks and upper legs, your tongue, as described by Dr. Gillian McKieth in You Are What You Eat, is a “window to your organs.” For example, a midline crack not reaching the tip of your tongue, teeth marks around Read More →
Is Your Pain Associated With Temporomandibular Joint Disorders (TMJ, TMD)
Do you have trouble with: a painful, aching jaw, sore, sensitive teeth, stiff neck, tension headaches, morning headaches, or a stiff, tired jaw? If you experience these issues, you may have a Temporomandibular Joint Disorder (TMJ/TMD). TMJ/TMD is a disorder in which your jaw muscles and joints do not function properly, resulting in cycles of pain and spasms that in many cases can be successfully treated. We asked our assistant, Janet to share her TMJ experience with us. “When I had TMJ, I would wake up in the morning with a stiff jaw and what I would describe as burning Read More →