What’s Best? Brushing Before or After Breakfast

Everyone has different morning routines and brushing preferences. While most people seem to prefer brushing after breakfast, there are a lot of factors that go into this decision such as whether or not you eat breakfast and how much time you have to get out the door in the morning. The American Dental Association recommends brushing before breakfast. Let’s take a deeper look into this recommendation. Why brush at all? Brushing ensures that food particles and other debris that stick to your teeth are cleaned away so they cannot collect bacteria that causes cavities. Why brush before breakfast? Bacteria builds Read More →